Yin Yoga Retreat / Teacher Training Diploma (30h YACEP) Portugal

Join us on the Easter weekend by the sea. Over 100 yoga passionates from around the world have graduated from this course with us in the past 3 years! Please email us at yogaschool5elements@gmail.com to receive the information package including prices.

Yin Yoga is a therapeutic yoga practice which

benefits the bones, joints, muscles, fascia and the nervous system. Join us for the weekend and combine luxury holidays with learning.

This course is suitable for teachers of mind-body disciplines and everyone interested in deepening their practice. It includes practice, theory, handouts and a Teacher certificate (YACEP 30h).

We will host you in a luxury villa on the Portuguese coast in Monte Gordo, Algarve. Algarve is the sunniest spot in Europe with more sunny days than California! Unlike the rest of Portugal, the sea water is warm in Monte Gordo even in the fall.

Vegan food included in the price!

Yin Yoga derives its knowledge from the Hatha yoga and Chinese Medicine traditions and is the closest to the most ancient descriptions of yoga. This course is for all mind-body practitioners and anyone interested in deepening their Yin Yoga practice.

LIMITED SPOTS AVAILABLE

Yin yoga is suitable for practitioners of all levels, from fitness freaks to bedridden patients and it can benefit all these populations. It can improve the following conditions:
-muscular pain
-muscular stiffness
-joint stiffness
-joint pain
-back pain
-insomnia
-anxiety
-chronic fatigue
-MS and other inflammatory neurological disorders

The Yin Yoga Teacher Diploma is a 30h course suitable for yoga teachers, fitness and Pilates instructors, physiotherapists, mind-body therapists, educators etc.

More info: www.yoga5elements.com/courses
yogaschool5elements@gmail.com

Location
Monte Gordo is located near the Spanish border in Southern Portugal. It’s renowned for spectacular ocean vistas and excellent seafood restaurants, as well as the warmest sea water in Portugal!

Our villa is located 50 meters from a sandy beach which can also be seen from our rooftop terrace. Temperatures are typically above 20C.

Nearest airports:
61 km: Faro, Portugal (FAO / LPFR) Faro Airport
166 km: Seville, Spain (SVQ / LEZL) Seville Airport
243 km: Jerez, Spain (XRY / LEJR) Jerez Airport
322 km: Lisbon, Portugal (LIS / LPPT) Lisbon Portela Airport

Train connections are available from Faro (1h, 5 euro) and Lisbon. Direct bus lines are available from Seville and Jerez to the nearby Vila Real de Santo António, Portugal.

Dates:
30 March 2018 at 5pm to 3 April 2018 at 2pm.
It would be ideal to arrive a bit before to settle, but if you are bound by flights, it is OK to even arrive later and miss some classes.

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Monte Gordo
30 Marzo , Viernes 17:00
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