When: Saturday, March 10th 2018 at 10 am - 11:30 am
Where: Santa Eulalia beach, in front of 4 Pinos (Paseo marítimo, 15), by the lifeguard tower
***All welcome/By way of donation***
We are excited to announce a beach based 'Sand Circuits Power Hour' in honour of Mother's Day!
Sand Circuits are fun exercises performed in succession on the beach. Your coach will ensure balanced, safe and effective circuits and will make sure all fitness abilities are catered for. All ages are welcome.
Circuits are an excellent overall fitness workout that improves blood pressure, cardiovascular health, insulin sensitivity and body composition.
Unconditional Love Retreat's goal is to inspire Mums & Daughters to make lasting and genuine upgrades to their health and lifestyle. However, this event is for everyone! If you are a Mum or wish to celebrate your Mum or just want to sweat in the spring sunshine, come along!
As a special Mother's Day treat, everyone who participates will receive a No.1 Rosemary Water to rehydrate and a post-workout snack to replace energy stores.
The event is by donation to your Unconditional Love coach at the end of your sandy session.
Come and join us on the beach to get fit and have fun in the sun in celebration of all Mums!
No booking necessary, for more information: please PM, email: firstname.lastname@example.org or Whatsapp: 0034 689 052 682